Your journey to mindful living starts here.
We offer meditation and mindfulness for real life. From the basics for beginners through to those seeking a deeper practice.
It’s an ongoing act of self love and surrender, a gateway to living your best life.
Not only will you help yourself by finding your inner light, you’ll also inspire your family and friends to do the same.
Be the change you wish to see in the world.
Our next workshop on “The Joyful Approach to Mindfulness ” will be held:
Sunday 8th August 2021 – Hamilton 4pm – 6:30pm
Join us every Tuesday at Smales Farm for free “Mindful Movement + Meditation” 12:30pm – 1:15pm.
Focus on building body awareness, flexibility and strength.
Suitable for all fitness levels. No previous experience necessary and everyone is welcome.
Join us every Tuesday in Auckland for a mindful lunch break thanks to Smales Farm.
Tuesday 12:30 – 1:15pm
Suitable for all levels. No previous experience necessary and everyone is welcome.
There’s always something new happening at Joyful, so if you’d like to be first
to know just sign up here. You’ll be in the loop on latest news, events and upcoming retreats.