Workplace

Workplace Mindfulness

corporate meditation

want a happier, more
motivated workforce?

Mindfulness to suit every business

 

We provide research based mindfulness to lower stress, improve mental focus and create more wellbeing in the workplace. Our bespoke “Joyful Approach” program is available for businesses in Hamilton, Auckland & across NZ. Our offerings include mindful movement (yoga), meditation and a range of mindfulness training. Programs are led by Joyful Co-Founders Danica & Nick Joy.

Our Packages

Mindful Movement (Yoga) 

50 min sessions 

Includes

Expert teacher

Up to 15 participants 

What you need to know

This gentle style of yoga is best practiced in comfortable clothing

Suitable for all levels 

No experience required

6 Week Mindfulness Program 

45 – 60 min sessions 

Includes

Expert teacher

Post session resources 

6 week program will cover: 

Mindfulness of breath, body and present moment awareness 

Responding vs Reacting 

Reducing stress & mindful living 

Mindfulness Training (1:1 or group) 

2 hour session

Includes

Expert teacher

Post session resources

What will be covered:

Mindfulness of breath, body and present moment awareness 

Responding vs Reacting 

Reducing stress & mindful living 

This is how we roll

“It’s fantastic to be able to take the stress levels down several notches. That’s what Joyful provide through their sessions. It’s a fantastic offering.”

– Mark Kelly, Smales Farm

Kind words

“It’s fantastic to be able to take the stress levels down several notches. That’s what Joyful provide through their sessions. It’s a fantastic offering! ”

– Mark Kelly, Smales Farm

Our Partners

We work with a dynamic range of New Zealand businesses to create a healthy and happy workplace. We service the Waikato region and Auckland city. 

Ready for a more joyful workplace?

Contact us for further information and to book

hello@joyfulcollective.co.nz

R E I K I - R A G L A N