Workplace
Mindfulness to suit every business
We provide research based mindfulness to lower stress, improve mental focus and create more wellbeing in the workplace. Our bespoke “Joyful Approach” program is available for businesses in Hamilton, Auckland & across NZ. Our offerings include mindful movement (yoga), meditation and a range of mindfulness training. Programs are led by Joyful Co-Founders Danica & Nick Joy.
Our Packages
Mindful Movement (Yoga)
50 min sessions
Includes
Expert teacher
Up to 15 participants
What you need to know
This gentle style of yoga is best practiced in comfortable clothing
Suitable for all levels
No experience required
6 Week Mindfulness Program
45 – 60 min sessions
Includes
Expert teacher
Post session resources
6 week program will cover:
Mindfulness of breath, body and present moment awareness
Responding vs Reacting
Reducing stress & mindful living
Mindfulness Training (1:1 or group)
2 hour session
Includes
Expert teacher
Post session resources
What will be covered:
Mindfulness of breath, body and present moment awareness
Responding vs Reacting
Reducing stress & mindful living
This is how we roll
“It’s fantastic to be able to take the stress levels down several notches. That’s what Joyful provide through their sessions. It’s a fantastic offering.”
– Mark Kelly, Smales Farm
Kind words
“It’s fantastic to be able to take the stress levels down several notches. That’s what Joyful provide through their sessions. It’s a fantastic offering! ”
– Mark Kelly, Smales Farm
Our Partners
We work with a dynamic range of New Zealand businesses to create a healthy and happy workplace. We service the Waikato region and Auckland city.
Ready for a more joyful workplace?
Contact us for further information and to book
hello@joyfulcollective.co.nz
#joyful.collective
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