We live in a world of endless to do lists, non stop notifications and the perceived need of more to be happy.
Feel clarity, more energy and joy
Ki Ora, we’re Danica & Nick Joy. We started this journey in 2015 sharing yoga, meditation & mindfulness.
Joy is not only our surname, it’s our approach to life. And we’re on a mission to share it with you!

Hi, we’re Danica, Nick & Yogi. We started this journey in 2015 sharing yoga, meditation & mindfulness.
Last year we got married and chose a new last name to represent our purpose in life. Joy.
With this, we re-branded our business to “Joyful” (formerly Bikes & Bends) and hope you’ll support our journey as we move into this exciting chapter.

We provide innovative ways to promote health and wellbeing in the workplace.
There’s always something new happening at Joyful, so if you’d like to be first
to know just sign up here. You’ll be in the loop on latest news, events and upcoming retreats.