Online Sessions

Online

Meditation & Mindful Experiences

corporate yoga

want a happier, more
motivated workforce?

Online sessions to suit every business

 

Danica & Nick Joy offer unique zoom experiences to promote mental health and lasting joy 

Facilitated by the founders of Joyful

Group Zoom

 

30 – 60 min sessions available

Mindfulness 101

Facilitated via Zoom 

4 – 6 week program

Up to 15 participants per session

What you will learn

Learn simple mindful meditation 

Learn tools to better cope with stress

Learn about emotional intelligence 

Guided gentle movement to release tension

1:1 Zoom 

 

30 – 60 min sessions available

Mindfulness 102

Personalised zoom session

Great for leaders

4 – 6 week program

What you will learn 

In-depth mindfulness

Better understand yourself & others 

Skills to manage and reduce stress & anxiety 

Learn about emotional intelligence 

Bespoke Zoom

 

60 min session

Mindfulness 101

Bespoke zoom session

1 – 50 participants 

Post session resources

What you will learn

Simple mindful meditation 

Tools to better cope with stress

Learn about emotional intelligence 

Guided gentle movement to release tension

This is how we roll

“It’s fantastic to be able to take the stress levels down several notches, whilst building core strength and improving mobility. That’s what Bikes & Bends provide through their Mindful Movement + Meditation classes. It’s a fantastic offering.”

– Mark Kelly, Smales Farm

Our Partners

We work with a dynamic range of New Zealand businesses to create a healthy and happy workplace.

Let’s chat

Contact Danica on +64 20 407 62642 

#joyful.collective

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